パルクール パルクール パルクール
Parkour is the french art of moving from one point to another clearing all obstacles in the most fast and efficient possible way. Parkour can include obstacle courses, running, climbing, swinging, vaulting, rolling, quadrupedal movements, and the like, depending on what movement is deemed most suitable for the given situation.
The class is aimed at beginner level with advanced moves taught it each students own pace. The class also works great with the acrobatic course as any acrobatic flip or sault can be incorporated into a parkour obstacle course.
Class details are as follows.